The one thing I have noticed in my life is that forgiveness forgives all. Once I commit to forgiving someone it feels as though this huge rock on my shoulder finally rolls off hitting the ground. I feel less burdened and like I can finally walk straight with my head held high. Whether the other person forgives or accepts your forgiveness is on them but I will not take any resentment, anger, or grudge to those pearly gates with me. Once you have forgiven others, ask God to forgive you and He will. God only gives us what we can bear and He always gives us a way out. I have carried grudges, anger, and resentment most of my life and it has beaten my body down. My body feels 40 years older than it should because of all that extra weight I was carrying around for years. Once I decided to let it all go and move forward, I can now stand up straight with my head high and not feel burdened anymore. Do you ever stop to think that your body aches and pains could be because of a rock that is sitting on your shoulders, or the extra weight you are carrying around? Believe me, if you commit to forgiving others, and yourself, it will lift that load off of you and your body will thank you for it. So when you have time, stand in front of a mirror, or across from another empty chair and talk to that person and tell them you forgive them. Once that is done, forgive yourself for holding all that inside and not letting it go when you should have. Once you have done that, ask God for forgiveness and immediately you will feel the release of the chains that have held that rock or weight on your shoulders. Feel the weight roll off of your back and hear it crashing to the ground. Now stand up straight, look in the mirror and smile at the new person standing there before you. I challenge you to commit to forgiveness and see how much it can do for your life. Become a new creature and experience life with new eyes and sight. Have a blessed day.